Thursday, March 20, 2014

Steel WÜl Trivia- Santa Barbara greyhound

Question: Who is this sinewy sultan of suffer-snot 

Hint: He and Eric Cech used to put the hurt on all the dopers in February and March when they would come out swinging for the fence at the first big races of the season. 

Saturday, March 15, 2014

Bohlman On Orbit: 24min & 56secs of hell...

...for Tracy Colwell anyway in 1997 (record holder). I was wondering what the profile was after pedaling octagons up the damn thing the other day. 

Thursday, March 13, 2014

Hi Thursday it's me, can we pedal early today?

I've had to get creative with my weekly pedaling schedule so this morning Doug E. Fresh and I headed into the mountains at 6:30 and chipped out 10k feet by noon. I think I like this new approach because the first few hours tick by effortlessly as the morning slowly catches up to you. In other words, I had to be home by noon.

Ride Name: Charlie-Bohlman-Charlie
(Rodeo Gulch, Granite Creek, Charlie, Skyline, Bohlman & the sting in the tail finish with Black Rd.)

                    Create Maps or search from 80 million at MapMyRide

Thursday, March 6, 2014

Allan Peiper & Kelly Slater practice you?

Gabriel Benjamin pre-ride

Yoga for Cyclists and Athletes! Saturday, March 8th 2 to 4 Divinatree Yoga.
An excellent program designed to assist with recovery and relaxation for the athletes body and mind. Our postures will address the needs of the legs and full range of motion of the hips with some gentle toning exercises for the spine and the core. Weather a professional athlete, weekend warrior, or non athlete that just wants to come stretch this program will leave you empowered and elated. 

Gabriel Benjamin is a long time cyclist, yogi, nature lover, and poet. He teaches workshops and retreats internationally and takes his bike with him were ever he goes to enjoy cycling and sight seeing around the world~ 

$25 Prereged by march 2 $30 after

Wednesday, March 5, 2014

Protected class...40 year olds

Gilbert Duclos-Lassalle will always be 40 to me.