Tuesday, September 20, 2016

parts are parts...

We confirmed the nutrition content in a packet of peanut M&M's is the same as your garden variety "healthy" sports nutrition bar. Greg LeMond has been right all these years claiming you might as well eat candy considering what's inside those "special" bars. We've been experimenting with dates and almonds, apples with cinnamon, baked sweet potatoes with salt and smoked salmon.

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